The best post cycle (or any workout) treat!
Delicious & nutritious, filled with protein and antioxidants!
Ingredients
1 scoop vanilla protein powder (I use Vega Protein & Greens)
1 tablespoon hemp hearts
1 cup of water
1/2 banana
1 cup of blueberries
1 cup of black berries
1 tsp cinnamon
Combine protein powder, hemp hearts and water until nice and smooth. Use less water to make thicker, more to make less thick. I like mine nice and creamy!! Add berries and sprinkle some cinnamon on top!
Enjoy!