Immunity is more important now than ever and açaí is hard to beat as an immunity booster! key açaí benefits:
- powerful antioxidant
- immune system booster
- energy booster
- improves cellular health
- improves mental function
- anti-aging effects
- promotes heart health
- promotes skin health
This bowl also includes ginger, turmeric, and cacao for an extra immunity boost! key ginger benefits:
- contains gingerol (antioxidant supporting immunity)
- anti-inflammatory (preventing inflammation, reducing cell damage)
- improves digestion
- reduce risk of diabetes, heart disease, & cancer
key turmeric benefits:
- contains curcumin (powerful antioxidant)
- powerful anti-inflammatory (helps body fight foreign invaders and repair damage)
- dramatically increase the antioxidant capacity of the body
- improves mental function (boosts brain-derived neurotropic factor)
- reduce risk of heart disease, brain diseases, & cancer
- anti-aging effects
- helps treat alzheimer's, arthritis, and depression
key cacao benefits:
- contains flavanols (supporting healthy cardiovascular health, elasticity of arteries, and healthy blood circulation)
- supports muscle growth & fitness (high in magnesium, potassium, and electrolytes)
- reduce stress & fatigue
- supports health gut
- supports psychological function (reduce anxiety, depression, headaches, etc)
- supports healthy blood pressure
- supports brain function (improve cognitive & visual tasks)
- anti-aging effects
- super skin benefits (rich source of skin-loving antioxidants)
ingredients
- 1 frozen banana
- 1 cup frozen blueberries
- 1 tbsp açaí powder (forever beautiful mix)
- 1 tbsp cacao powder (terrasoul superfoods)
- 1 tbsp turmeric powder (mellow yellow mix)
- 1-2 inch fresh ginger (peeled)
- 1 cup almond milk (califia farms)
optional toppings:
- hemp seeds
- flaxseed meal
- chia seeds
- pumpkin seeds
- cacao nibs
- goji berries
- shredded coconut
Blend all ingredients.
Enjoy!